Self-Care Comes First!

Fun fact of the day: Did you know that when you blush, feel awkward, and or embarrassed the inside of your stomach turns bright red? The only time you would ever feel embarrassed is because you care what someone else thinks. I know it’s difficult to teach yourself to stop caring how others perceive you.…

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Dress How You Want To Feel

Hey Loves, One essential part of being confident is feeling good about yourself. Regardless of how you dress, when you feel comfortable with how you look, you feel better about yourself too. Wear whatever makes you feel attractive. Dress your body how you want to feel. I wanted to a share a recent discovery with…

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From My Blog To The Vlog!

Hey loves, So, after months of talking about starting a YouTube channel, I finally took the polar plunge. Here’s my intro video, I tried to keep it short and sweet. Don’t mind me and my big personality. I do want my niche to focus on mental wellness/self-care. However, if you have any suggestions, then I…

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The Best Time For New Beginnings Is Now

Happy March!  A new month means a fresh start. If your morning already started off less than great, then remind yourself that all hope is not lost. You can restart your day at any given moment. You do not need to wait for a new day to make the current one better. Change your attitude.…

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6 Self-Care Rituals I Do To De-Stress

Do you ever realize patterns in yourself or get a premonition that something might happen again? Sometimes, the worst place you can be is in your own head. Whenever I notice myself feeling even the least bit negative, uncertain, or unhappy I find ways to knock myself out of it. Here are a few tips…

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Imagine It, Then Create It

One of the greatest things about being human is that there is no statute of limitations on starting again. There is no age limit on when you can stop reinventing yourself. One day, you can be wearing a pair of blue jeans and a t-shirt for tailgate with your friends. And then, tomorrow you are…

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